
Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts
Friday, January 29, 2016
the poverty luxe kitchen vol. 26: leftover fried rice.

Labels:
cooking,
dinner,
food,
fried rice,
gluten free,
leftovers,
lunch,
PLkitchen,
vegetarian
Thursday, January 28, 2016
tips for making a meal plan that doesnt suck.
obviously, I'm a huge advocate for meal planning. it has a lot of huge benefits (saves time, money, stress and encourages healthier eating habits when done right) with a minimal time investment (i do mine in about ten minutes every wednesday morning). but the big potential downside with meal planning (well, any planning, really), is that if your plan sucks... the whole week sucks. you might end up eating too much of the same thing, spending too much time in the kitchen, eating meals no one really likes, or ending up with a ton of uneaten food. be been fine-tuning our meal planning system for a few years now and i can tell you that all of those situations have happened here at one point or another. but to save you from meeting the same fate, here are a few helpful hints for making a meal plan that wont suck:
account for the nights you arent eating at home.
i feel like i shouldnt have to say this, but dont make a five or seven night meal plan if you know youre only going to be eating dinner three or four nights that week. this will save you a lot of time and money and wasted groceries.
dont repeat meals in the same week.
some meals i make (like curry lentils or black bean chili), are HUGE and feed us multiple times. to keep us from getting bored/sick of eating the same thing, i only serve that meal once the week i make it, freeze the rest in one-meal portions, and only pull them out once each week until they run out. added bonus: most weeks my meal plan is halfway done from freezer meals!
if you do freezer meals, balance what you put in and take out.
unless you have like, the worlds biggest freezer and dont mind eating food thats been frozen for three years, dont put more meals in the freezer than youre taking out on a weekly basis. this is just basic math.
plan for a "treat" meal in every week.
ok, i know typically the whole point of meal planning is to eat healthier/save money/save time/whatever and thats great and all, but pushing too hard for any one of those things gets old fast. so plan on one dinner each week being something good, even if its not the healthiest/cheapest/fastest thing there is. we typically eat really cheap and healthy, but every week i make sure we have something really nice like salmon (or in n out, if theres room in the budget...).
balance labor intensive meals with easy ones.
ill be honest: no matter how much i like cooking (which is more and more the older i get and more i learn to make), i do not like slaving over an elaborate meal (and the corresponding elaborate mess) every single day. so for every big, messy dinner like shepherds pie or mac and cheese, theres a meal that gets pulled directly from the freezer.
get the whole family involved.
even though the meal planning/grocery shopping/cooking is more or less my job, im only 1/3 of the people in this family that need to eat. so im always asking james and alice their thoughts on what were eating, what they like/dont like, and what sorts of new or different recipes they want to try.
plan for "leftover night" if necessary.
we dont end up with a lot of leftovers, and when we do, i typically eat them for lunch since im home all day. BUT if leftovers ever are an issue, we do what i like to call a "leftover extravaganza" and kill two birds with one stone: leftovers get used up and thats one less meal to shop/cook for.
keep to one "new" meal per week.
a great way to drive yourself (and your family) insane and spend all your money ever on groceries is to make your entire meal plan of new recipes that youve never made before. trying new recipes is an awesome thing to do (saying this mainly to myself because i really need to do it more), but they can use a lot of new ingredients and dont always turn out (or maybe you/your family just dont like them). so just to play it safe i recommend sticking to a once-a-week rule with new recipes: the worst case scenario is that youll have one lame night the whole week, but the best case scenario is that every week has an exciting new dinner.
keep it quick, simple, and flexible.
contrary to what pinterest may have you believe, meal planning should not involve complicated calendars or spreadsheets or eight hour days in the kitchen (unless youre into those kinds of things, then i guess go for it). heck, i dont even assign specific days for the meals on my plan. meal planning is supposed to make your life easier. if its not, then theres absolutely no shame in trying something else.
when done wrong, meal planning can be a total drag (i have very un-fond memories of a few times my mom tried to do the "month of freezer meals in one day" thing...), but by keeping a few things in mind, you can totally put together a plan that makes everyone happy.

Labels:
cooking,
food,
groceries,
meal planning,
saving money
Friday, January 22, 2016
the poverty luxe kitchen vol. 25: merengue cookies.

Friday, January 15, 2016
the poverty luxe kitchen vol. 24: not boring oatmeal.

Friday, January 8, 2016
the poverty luxe kitchen vol. 23: flourless peanut butter cookies.

Labels:
cooking,
dessert,
food,
gluten free,
PLkitchen
Monday, August 31, 2015
the poverty luxe kitchen vol. 22: spinach + chèvre salad.
fun fact about me: im not a huge fan of salads, and i never have been (even while i was vegan, i never ate salads). james could eat a huge salad with every meal if i made one (actually, he frequently makes his own to accompany whatever it was i made), but for the most part, salads just dont do it for me. partly because they tend to be a lot of work, partly because most salads have some kind of thing i dont like in them, partly because i dont like my foods all mixed up and touching, and mostly because every single time i eat a salad (unless its like, tuna salad) i end up even hungrier than i was before i started eating salad.
so i just never made salads.
but then last semester i had a bit of a sticky situation for lunch: i had an awesome 20 minute break between my classes to eat a real lunch, BUT my school doesnt really have any gluten free options to buy, and there arent any microwaves available so bringing leftovers (which is what i usually eat for lunch at home) was out of the question. at first i tried to load up on snacks (fruit, cheese, crackers, granola bars, etc.) but that took a lot of prep and frankly, wasnt a real lunch.
so then i gave in and decided to bring a salad, which was probably just a big container of spring mix with some balsamic vinegar on it because thats basically the only "salad" i ever made. and that wasnt really a real lunch either (especially considering last semester was basically the entire second half of my pregnancy). after that i decided i would figure out a salad that would keep me full at least till the end of class, and that i would actually like. oh, and it had to be easy to make, because no way was i getting up extra early to chop veggies OR adorable layering a weeks worth of salads in mason jars.
heres what i came up with: spinach (heartier and more nutritious than the salad mix i was used to using), goat cheese (my favorite), and some simple toppings (no peeling or chopping at all!), and the simplest dressing ever. overall, its very satisfying. for a salad, i mean.
spinach and chevre salad.
(note: im not using any specific quantities so that way you can decide exactly how much salad you want to make. see also: i have no idea how to write a recipe for salad)
heres what you need:
spinach
goat cheese (plain or herb flavor)
roasted pumpkin seeds (very inexpensive from the bulk bins at sprouts)
dried cranberries (preferrably unsweetened)
toasted pumpkin seed oil (from bluff cove olive oil co.)
balsamic vinegar
black pepper
heres what you do:
place desired amount of spinach in a large bowl, topping with goat cheese, pumpkin seeds, and dried cranberries.
drizzle with pumpkin seed oil and balsamic vinegar, adding black pepper if desired.
normally i eat this salad by itself when i pack it for school or an outing where ill need my own lunch, but it also makes a great side dish, especially with salmon or mac and cheese).
im curious, what are your favorite kinds of salads?

Labels:
cooking,
food,
gluten free,
lunch,
PLkitchen,
recipe,
salad,
vegetarian
Wednesday, August 26, 2015
gluten free mango ginger cupcakes (guest post by stacie at housewifes whimsy)
A fresh fruit base is a departure from my typical cupcake recipes. I personally love anything and everything chocolate but I really wanted to embrace the flavors of a California summer for this cupcake. So thanks to Poverty Luxe for inspiring me to bring these bright flavors to North Iowa! The mango and ginger flavor combo may not be the first thing you think of, but you will definitely fall in love once you try it.
If you’ve ever made gluten free cupcake recipes before you know that they can tend to be on the dry crumbly side. I’ve been able to change and refine this recipe over time so it is now perfect! I have a fabulous chocolate version on my blog to complement this vanilla based version. The texture of the cake is just as good as any “regular” cupcake you might eat. It is light and fluffy without any hint of dryness. By using both xanthan gum and cream of tartar you get the best cupcake texture possible.
This recipe uses fresh fruit throughout the entire recipe. It also has the added benefit of no refined sugars in either the cake or icing. Because of this, the cupcake is not overly sweet. It has a hint of sweetness due to the honey, but mostly it relies on the mango and ginger flavors to shine through. The mascarpone provides the perfect vehicle for the bright summery California flavor combination. The hint of lemon added to the ginger syrup really creates a complex flavor blend throughout the entire cupcake.
I typically use piping bags and tips when I ice my cupcakes. This gives them the professional look and feel that really impresses those eating your cakes. If you’re not familiar with how to do this, I have a short tutorial over on my blog that walks you through how to get that bakery look. If you’re short on time though you can ice these cupcakes with a spatula or offset knife. I chose not to garnish these since I felt they were far too pretty with the clean lines, but you could feel free to finish the tops with a chunk of mango or candied ginger if you wish.
Gluten Free Mango-Ginger Cupcakes
For the Cakes:
1 Cup Gluten Free Flour
½ Cup Raw Honey
¼ Cup Salted Butter
¼ Cup Extra Virgin Olive Oil
4 Eggs
½ Teaspoon Vanilla Extract
1 Teaspoon Xanthan Gum
1 Teaspoon Cream of Tarter
½ Cup Mango Puree
½ Teaspoon Ground Ginger
¼ Cup Milk
For the Icing:
½ Cup Mango Puree
¼ Cup Chopped Fresh Ginger Root
½ Cup Water
1 Tablespoon Raw Honey
Splash of Fresh Lemon
16oz Mascarpone
2 Tablespoons Arrowroot Starch/Corn Starch
To make the cakes:
Preheat the oven to 350 and grease a twelve cup muffin tin or line it with paper liners.
In the bowl of a stand mixer combine the honey, butter, olive oil and eggs on high until well mixed and free of lumps.
Add the mango puree, vanilla extract and ground ginger. Stir until mixed.
Once the mixture is well combined stir in the xanthan gum, cream of tartar and gluten free flour. Beat on high until slightly elastic and the xanthan gum has been activated.
Add the milk and slowly mix until incorporated.
Using a ¼ cup measuring cup spoon the prepared batter into the lined muffin tin.
Bake for 18-20 minutes or until a toothpick inserted into the center of the cupcakes comes out clean. Let cool completely before icing the cupcakes.
To make the icing:
Place the fresh ginger, water, honey and spritz of fresh lemon in a small saucepan over medium heat. Let boil until reduced by half. Strain and let cool before moving on.
In a small bowl place the mascarpone, mango puree, ginger syrup and arrowroot starch. Use a spatula to stir until all the ingredients are well combined, adding additional arrowroot starch if the mixture is too runny.
Spoon the finished icing into a piping bag fitted with an icing tip if using. Pipe the icing onto the cooled cupcakes and enjoy!
Stacie LaMoore has been blogging at Housewife’s Whimsy since November 2014. Her blog contains a variety of topics including Gluten Free recipes, natural body and home ideas, and most importantly, cupcakes. She lives in northern Iowa with her husband, dog and cat where there isn’t much to do other than bake and watch the corn grow. She loves reading, kayaking and everything related to baking. She’s very excited to have this chance to share a little of her life with you!

Labels:
cooking,
cupcakes,
dessert,
food,
gluten free,
guest post,
recipes
Monday, August 17, 2015
the poverty luxe kitchen vol. 21: gluten free mac and cheese.
pour the sauce over the noodles and mix until everythings evenly coated. top with remaining cheese and italian seasoning.

Labels:
cooking,
dinner,
food,
gluten free,
mac and cheese,
macaroni,
PLkitchen,
recipes,
vegetarian
Monday, August 10, 2015
the poverty luxe kitchen vol. 20: black bean chipotle hummus.

Labels:
beans,
cooking,
dinner,
food,
gluten free,
hummus,
PLkitchen,
snacks,
vegan,
vegetables,
vegetarian
Monday, August 3, 2015
the poverty luxe kitchen vol. 19: homemade whipped cream

Labels:
cooking,
dessert,
food,
gluten free,
PLkitchen,
sweets,
treats,
vegetarian,
whipped cream
Monday, July 27, 2015
the poverty luxe kitchen vol. 18: gluten free pancakes.
im going to be completely honest here about two things: 1. ive never been all that into breakfast foods until fairly recently, and 2. despite being gluten-free for over two years, I've been terrified of venturing out into the realms of gluten-free baking beyond prepackaged mixes. fortunately, this second pregnancy spawned a deep appreciation for pancakes, and my newfound confidence in the kitchen encouraged me to ignore the fussy gluten free food bloggers (who tend to be very anti all purpose flours and very pro making things as complicated as possible) and try to make my own gluten free pancakes.
i knew pancakes would be an easy recipe to de-gluten because frankly, the gluten really isnt important at all when it comes to pancakes. it seemed reasonable that i could just substitute the gluten free flour without making any sciencey adjustments. what i didnt realize is that because everyone likes their pancakes a little different, finding a recipe for a starting point would take a while. and finding a recipe that wasnt for approximately eight thousand pancakes would take even longer (seriously, WHYYYYY are pancake recipes so huge?).
but, eventually, i did find a recipe that looked good. except it was WAY too salty and the pancakes came out a little too cakey. so i made some adjustments and then they werent quite cakey enough. and then by the third batch of pancakes i was finally able to figure out the right balance and now im ready to share the recipe with you. so now everyone can have a manageable amount of gluten free pancakes without buying a special (and expensive) mix.
gluten free pancakes.
serves 4
heres what you need:
1 cup gluten free all purpose flour (ive made this with both cup 4 cup and king arthur gluten free flours with excellent results)
2 tablespoons sugar
2 teaspoons baking powder
pinch salt
sprinkle cinnamon
1 egg
1 cup + 2 tablespoons milk (or milk alternative)
1 teaspoon vanilla extract
2 tablespoons vegetable oil
butter or oil for frying
heres what you do:
in a large bowl, whisk together all dry ingredients, then whisk in wet ingredients. let batter rest for at least five minutes.
heat a large skillet or griddle to medium-high heat, then generously coat with butter or oil.
spoon batter onto hot pan or griddle 1/4 cup (or less) at a time, and let cook until batter bubbles. flip and let cook until batter is no longer liquid.
repeat with remaining batter, re-oiling pan as needed.
serve with your favorite pancake toppings.
i like my pancakes with nutella, strawberries, whipped cream, and powdered sugar. how do you like yours?

Labels:
breakfast,
cooking,
food,
gluten free,
PLkitchen,
recipes,
vegetarian





